WEIGHTS
Add New Exercise
Sequence
Name
Sequence
Exercise
1
Stretching Rack
2
Lat Pulldown
3
Back Extension
4
Torso Rotation
5
Abdominal
6
Rear Delt
7
Pec Fly
8
Vertical Chest
9
Lateral Raise
10
Super Pullover
11
Ab Crunch
12
Incline Press
13
Preacher Curl
14
Tricept Extension
15
Dumbell Standing Lift
16
Dumbell 90 Degree Lift
17
Golf Swing
18
Pushup
19
Situp